![]() Do not leave a tampon in for longer than eight hours. Make sure to change your tampon every four to eight hours, depending on your flow and comfort.Throw them in the trash can when you are finished. Do not flush the applicator or wrapper.If you’re struggling to insert a tampon, ask someone you trust, like your mom or sister, who has used tampons to help you.You can put a little lubricant on the end of the tampon to make it go in more easily.Relax as much as possible-tampons go in more easily when the user isn’t tensing up.A smooth and rounded applicator will make insertion easier for most people. Push the tampon inside the vagina, using an applicator or your own finger if your tampon doesn’t have an applicator.Find a position you feel comfortable in-it varies for each person, but a tampon can be inserted while squatting, sitting or putting one leg up on the toilet seat.Before using a tampon, wash your hands.While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. ![]() ![]() To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. For any questions you may have regarding FSAs or HSAs, please browse our FAQ.The Forbes Health editorial team is independent and objective. This item may be eligible for FSA and HSA reimbursement.The only pad made of FlexFoam not fluff, so it feels like nothing, protects like nothing else.Say Goodbye to Boring Pads: Radiant designs and patterns are inspired by the latest trends.Up to Zero Feel: FlexFoam is soft and flexible, for ultimate comfort throughout the day.Always Radiant Teen Pads absorb 10X their weight and feel amazingly light, so you hardly notice it's there.Get up to 100% leak-free protection with Always Radiant Teen Pads.Use the sizing chart in the images to find your fit for day and night. Now you can find your fit with Always MY FIT, a tailored sizing system to help you find the best protection based on both your flow AND panty size. Always products are FSA/HSA Eligible.Are you getting the right protection from your pad? Using the wrong pad size can lead to leaks. Always Radiant Teen FlexFoam pads are dermatologically tested, and approved as skin friendly by the Skin Health Alliance. Feel radiant with the delightful packaging and fun floral wrapper designs, because pads don't have to be boring. Always Radiant Teen is made with FlexFoam for a thin and flexible pad that doesn't skip out on protection. Try Radiant Teen FlexFoam for a pad that gives you style, protection, AND comfort! With Always Radiant Teen FlexFoam period pads, 100% leak and odor free protection is possible so you can wear what you want and do what you want any day of the month! Even on heavy days, FlexFoam pads absorb 10x their weight. Scissors, Rulers & Compasses chevron right.Crayons, Markers & Highlighters chevron right.Hero Health Medication Reminder chevron right.Digestive Health & Nausea chevron right.
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